5 Ways To Keep Your Skin Healthy Throughout The Seasons

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Fall is approaching fast! This means cooler weather, the leaves changing colors, and lots of pumpkin spice lattes! It’s important to remember that as the seasons change so does our skin. From the hot summer weather to the freezing winters, it can be hard to determine what we need to do in order to keep our skin healthy. Today, I’m sharing 5 ways to keep your skin healthy throughout the seasons.

1. Use a Gentle Cleanser
Finding a cleanser that is gentle enough to use daily is an important part of keeping your skin healthy. I have super sensitive skin, so finding a skincare brand that I can trust is no easy feat.

A few years ago, after having various skin issues, my dermatologist recommended that I use Cetaphil® Gentle Skin Cleanser. It was amazing to finally find a product that is effective, yet gentle enough for sensitive skin.  I love the fact that this cleanser doesn’t strip my skin dry, making it easier to keep my skin hydrated all year long!

2. Never Sleep With Makeup On
You’ve probably heard this a million times, but sleeping with your makeup on is a big no-no! At the end of a long day, the last thing you want to do is spend time removing all that stubborn makeup off of your face. I’ve even heard some people say that you should spend the same amount of time removing your makeup as you did putting it on!

I’m currently using Cetaphil® Gentle Makeup Remover. I love how this oil-free makeup remover gently dissolves stubborn makeup without drying my skin. It’s also formulated with key ingredients including aloe vera, ginseng, and green tea!

3. Protect Your Skin from the Sun 
Protecting your skin from harmful UV rays is a vital step in keeping your skin happy and healthy. Sunscreen should be applied all year round, and not just in the summer. Wearing a stylish floppy hat and sunglasses is another great way to protect your skin from the sun.

4. Get a Humidifier
The best way to get dewy glowing skin is by making sure that your skin is hydrated. Extremely hot or cold weather can quickly dry out skin, leaving it patchy and dull. Getting a humidifier has made all the difference for me. Not only does it help with my seasonal allergies, but I wake up to healthier and hydrated skin.   

5. Get at Least 8 Hours of Sleep
There’s no way around it, getting enough sleep is key to having beautiful skin all year round. Getting the proper amount of sleep allows your skin to rest and regenerate. Being constantly sleep deprived can cause stress on your skin and existing skin conditions to worsen. This is why it is important to get used to sleeping on a consistent sleep cycle.

Cetaphil® skin care products are now available at Target in the skin care aisle. Some of the amazing products that you can purchase include:

  • Cetaphil® Gentle Makeup Remover
  • Cetaphil® Daily Hydrating Lotion
  • Cetaphil® Rich Hydrating Night Cream with Hyaluronic Acid

What are some of the ways you keep your skin healthy throughout the seasons?

For more Cetaphil inspiration, check out the social hub, here!
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  • Sleep is the worst struggle for me, I never feel drained or like I’m not getting enough but my body just WONT sleep more than 4.5 or 5 hours, despite my schedule allowing it if I wanted. Thanks for sharing these great tips! #client

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